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Pregnancy And Postnatal Workout, The (Wide Screen)

Sharon Marett-Gregory

Our Price: £15.59 (includes UK shipping)

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Japan

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Falkland Islands

RRP: ~~£21.99~~. You Save: £6.40

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Price	Condition	Seller	Buy
£24.46 (includes UK shipping) Shipping Destinations for this item UK - Shipping Included United Kingdom	New	Sold by: MERLIN MOOSIK Rating: 100% positive (339 ratings) Notes: BRAND NEW! - Independant UK Seller. Delivery time 2 -15 working days (UK) & 7-21 days (International).

Details

Two exercise programmes for pregnant women and new mothers. Gentle antenatal workouts and essential relaxation exercise followed by a full guide to exercises designed to help speed up postnatal recovery. Includes a variety group and solo exercises, illustrations to improve the understanding of postnatal muscle changes, detailed safety advice and also how to involve your baby in the workout!